Going offshore fishing during pregnancy is something that many expecting mothers may wonder about. While being out on the open water can be thrilling, you also want to make sure both you and your developing baby stay safe. This article will cover whether or not offshore fishing is recommended during pregnancy, and if so, important safety precautions to take.
Is Offshore Fishing Safe While Pregnant?
The main concern with offshore fishing during pregnancy is the rocking motion of the boat, potentially causing issues.
Large waves and seasickness could increase nausea and vomiting, leading to dehydration. Extended sun exposure, fatigue from fighting big fish, and the risk of falling overboard are other potential hazards.
However, with proper precautions, many women are able to safely enjoy offshore fishing even during pregnancy. Here are some general guidelines:
- Consult Your Doctor First: Your physician knows your health history best and can evaluate any risks associated with offshore fishing at your stage of pregnancy. The 1st trimester may carry more risks to the developing fetus, while the 2nd/3rd trimesters may be safer.
- Choose Ideal Sea Conditions: Pick days forecasted to have relatively calm seas, minimal wind, and small waves whenever possible. Avoid offshore fishing on rough water days altogether.
- Select a Stable Boat: Larger charter boats or cruising yachts with stabilizers will rock less than smaller center console or inflatable boats. Avoid high speeds and jerky motions.
- Stay Hydrated: Dehydration from seasickness and nausea can be dangerous. Bring plenty of water and hydrating drinks, plus anti-nausea medication if recommended by your doctor.
- Wear a Life Jacket: A comfortable life jacket with straps between the legs will keep you safely buoyant in case you happen to fall overboard.
- Limit Time on Deck: Take frequent breaks from fishing out on deck to rest in a shaded cabin area. This will help avoid overheating and fatigue.
Additional Offshore Fishing Precautions While Pregnant
Beyond the basics above, following these additional safety tips can help minimize any risks and make an offshore fishing trip more comfortable during pregnancy:
- Avoid offshore fishing in the 1st trimester when risks to the fetus are higher. The 2nd and 3rd trimesters are safer with doctor approval.
- Have someone assist you with baiting hooks, gaffing fish, or any activity requiring leaning over the rails. Don’t risk falling.
- Let others reel in large fish – fighting a big fish can lead to strains or getting pulled overboard.
- Drink plenty of water and eat snacks often. Bring foods that are easy on your stomach as well.
- Don’t consume any fish caught due to potential mercury exposure, which can harm fetal development.
- Listen to your body. Stop fishing if you start to feel pain or discomfort. Your health is #1.
- Avoid swimming or scuba diving in offshore waters which could be dangerous if you have issues aboard.
- Use railings, chairs with safety harnesses, and other stability aids available on the boat.
- Avoid direct sun – have shade available and wear loose, lightweight clothing plus sunscreen.
- Bring medications recommended by your doctor to prevent seasickness, nausea, heartburn, etc.
Enjoy Your Offshore Fishing Trip Safely
While pregnant women do need to take some extra precautions, you can still enjoy offshore fishing under the right conditions and with proper planning. Consult your physician, pick a stable boat, follow safety measures, and listen to your body. Prioritizing your health will help ensure you have a fun offshore fishing trip without undue risk to you or your growing baby.
